Personal Change Development - 1 Day

This one-day program is designed for anyone wanting to make some personal changes in their lives. So if you are considering undertaking or have unsuccessfully undertaken any of the following, then this program is for you:

Have you ever wanted to:

• start an online business?   
• start a diet?  
• write a book?  
• start a new career?   
• start a new season with your sporting team?  
• start a new relationship?   
• change some bad habits?  

Areas covered during the program include:

How the Mind Works: 

In order to fully use the tools for goal-setting  , it is critical that you understand how your mind works through the goal-setting process.  Provided is a clear understanding of the three theoretical terms given to the mind, they are the Conscious Mind, the Subconscious Mind and the Creative Subconscious Mind.  You will discover why you act and react the way you do when you set goals that create tension between the way things currently are and the way you want things to be- the NEW YOU!  You will learn about the importance of the Reticular Activating System (RAS). What is it and how does it work?

Beliefs and Performance

It's important that you understand that you work, act and peform in accordance with your beliefs.  How were your belief's formed? How do they affect you? How do you change them? All these questions are clearly answered for you.  Your belief system is the most important influence that you have over your life.  It is what you believe that determines what choices you make for yourself.

Self-Talk and Comfort Zones

It has been established by psychologists and neuroscientists that every person in the world carries on their self-talk of between 150 and 300 words a minute.  Most of this is just harmless chat, but what happens when it turns negative? You will understand the power of your self-talk and the effect it has on you, together with how being out of your comfort zone greatly effects your performance.  You will learn how to overcome these everyday challenges.

Motivation and Goal Setting

Discover how to stay motivated by following three key principles and learn the four proven steps towards successful goal setting.

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